Description
Explore these versatile and nutritious cottage cheese recipes for breakfast, lunch, dinner, and even dessert! High in protein and packed with essential nutrients, cottage cheese is a fantastic ingredient for healthy eating.
Ingredients
Scale
- 1 cup cottage cheese
- 2 eggs
- 1/2 cup whole wheat flour
- 1/2 teaspoon baking powder
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon cinnamon (optional)
- 1/2 cup mixed berries
- 1 banana
- 1/2 cup almond milk
- 1 teaspoon chia seeds
- 1/2 teaspoon flaxseeds
- 2 boneless, skinless chicken breasts
- 1 cup fresh spinach, chopped
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
- 1 tablespoon olive oil
Instructions
- Blend all pancake ingredients in a food processor until smooth.
- Heat a non-stick pan over medium heat and pour small amounts of batter onto the surface.
- Cook until bubbles form, then flip and cook until golden brown.
- For the smoothie, blend cottage cheese, banana, berries, almond milk, honey, chia seeds, and flaxseeds until smooth.
- For the stuffed chicken, preheat oven to 375°F.
- Cut a pocket into each chicken breast and season with salt, pepper, garlic powder, and onion powder.
- In a bowl, mix cottage cheese and spinach.
- Stuff the mixture into the chicken breasts and secure with toothpicks.
- Heat olive oil in a pan and sear chicken on both sides for 3-4 minutes.
- Transfer to a baking dish and bake for 20 minutes.
Notes
Cottage cheese is a fantastic addition to meals for its protein content and creamy texture. Use it in both sweet and savory dishes for extra nutrition!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Healthy Recipes
- Method: Various
- Cuisine: International
Nutrition
- Serving Size: 1 portion
- Calories: 350
- Sugar: 6g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 90mg
Keywords: cottage cheese, high protein, healthy, easy recipes